Women’s bodies are very complex and demand different regimes than men. With that in mind, Jenny will ask a lot of questions and give pertinent advice to you about your body such as:
- Cover your health history, current, and past treatments
- Discuss your goals and aspirations
- Individualized nutritional advice based on your health and current exercise regime
- Independent workout suggestions that will coordinate with your sessions with Jenny
- Discuss weight loss, muscle generation, and supplements
- and much, much more!
Contact Jenny for more information.